Hub talked with his Mum in Scotland yesterday, and she mentioned she had lost 2 stone on the Weight Watchers plan so far...and her secret was to make homemade vegetable soup. So here's my first stab at it...even Kiddo loved it. I think I'd put in more fresh peas next time, they were delicious little surprise packets of green yumminess. Hub was not crazy about the whole peppercorns, but I enjoyed the occasional blast of pepper in a mouthful.
POINTS® Value: 1
Servings: 16
Ingredients
* 1 Tbsp olive oil
* 1 medium leek(s)
* 10 medium carrot(s)
* 3 stalk broccoli
* 1/2 pound green snap beans
* 1/2 cup peas, raw
* 2 small potato(es)
* 2 tsp kosher salt
* 1 Tbsp peppercorn
* 1 oz fresh oregano
* 2 clove garlic clove(s)
* 12 cup fat-free, reduced-sodium chicken broth
Instructions
Chop garlic; wash and chop leek, white and green parts. Add olive oil to large stockpot and heat, then add garlic and leek and saute briefly.
Add the chicken stock, and then chop and add all the rest of the vegetables. For the broccoli, peel the stalks and add them as well, chopped.
Add salt, peppercorns (not ground) and oregano branches.
Bring to a boil, then reduce heat and simmer for about an hour.
Sunday, April 15, 2007
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