Monday, April 16, 2007

Stuffed Trout

POINTS® Value: 4
Servings: 4
We always serve this with couscous, which mixes beautifully with the spinach/parsley "stuffing". I used to stuff whole trout instead of doing the fillets, but recently Whole Foods stopped carrying whole fish! And not everyone likes fish heads.

Ingredients

* 1 pound rainbow trout (2 large fillets)
* 1 cup parsley, from one large bunch
* 3 garlic clove(s)
* 3 1/2 oz spinach
* 2 Tbsp fresh lemon juice

Instructions

In a food processor, pulse the garlic, parsley, spinach, some fresh sorrel or dill if you have it, lemon juice, salt and pepper
Spread the mixture on the bottom of a glass 13x9 baking dish
Lay the trout fillets, skin side down, on top of the spinach mixture
Broil on high heat for about 8 minutes, or until the skin is pulling easily away from the fish
Using a large spatula, turn the fish and spinach mixture over, broil for 3 minutes more.

1 comment:

Don said...

Ok. "geek girl" and "Cryptonomicon" in the same comment. You got my attention. And a nym written in 133t; we have got to be introduced!